Cow’s feet often start to develop as the skin begins to advance in age. In precise, this skin aging symptom appears on the corners of the eyes.
One question most people ask immediately they notice crow’s feet on their faces is how to reverse them. Well, while it may not be 100% possible to stop the symptoms of aging skin, one can slow their rate of forming, and crow’s feet aren’t an exception.
Research explains that as age sets in, the skin’s ability to hold water kind of deteriorates. Less water in the skin means its function deteriorates as well.
Besides, the number of key components such as collagen supposedly begin to diminish. This and other factors contribute to the formation of deep crow’s feet.
Even so, this doesn’t mean that you cannot do something about crow’s feet. Again, they can be slowed. One way to deal with this type of face wrinkles is by employing some lifestyle changes. In addition, abundant research by beauty enthusiasts has provided potential skincare home remedies that may help deal with crow’s feet.
In this write up we take a deep look at how to slow different types of wrinkles, crow’s feet formation as well as ways to diminish their nasty appearance.
What in Precise are Crow’s Feet?
These are basically wrinkles, only that they are tiny. The reason they are called crow’s feet is that they appear like minute prints made by a walking crow. However, unlike the ordinary wrinkles, these lines often strike on the more delicate skin areas. On the face, crow’s feet often form on the eye corners. Most people report noticing these lines at around age brackets of 30 and 40. Notably, also, it is not a surprise that some people get them in their 20s, although that’s not common.
How do Crow’s feet Form?
Knowing the cause of crow’s feet and how they form may be something you want to get a deeper understanding of. We will explain this in a few and simple to understand words. What happens is that the orbicularis oculi, which are simply the muscles around the eyes become tight and pulls skin around to make facial expressions stickier. In other words, the facial muscle movements resulting from smiling, frown, or squinting are what cause crow’s feet.
If you are wondering why these lines appear with age, and not any other time before age 30, this is why. After a certain time, the skin tends to lose its functions due to mineral deficiency. In this case, a substance called collagen happens to diminish below the healthy levels, making the skin become less elastic. This paves way for the expression lines to develop into wrinkles, owing to the fact that the skin is no longer firm or flexible enough to hide the movement from the facial muscles.
Another notable change on the skin with crow’s feet is that the region becomes more delicate. This makes it also more prone to dehydration. Continued loss of water leads to skin dryness in the region and thus kind of increases the formation of crow’s feet.
How to Diminish Crow’s Feet as Well as Prevent
Dealing with crow’s feet is possible and the good part is that you can avoid them altogether. Also, most of the things you can do to prevent this form of skin aging don’t cost that much.
- Apply Sunscreen Creams and Wear Sunglasses
Sunglasses not only shield our eyes from the bright sun they also shield the skin around the eyes. In this case, you may want to consider wider sunglasses that can at least cover the most vulnerable and delicate skin on the eye regions. Besides that, you can add more protection by applying sunblock. Creams with sunblock or sunscreen benefits help prevent potentially damaging rays from the sun. This goes a long way in slowing down the formation of crow’s feet.
- Eat Foods with Skin Repair Benefits
Foods that are rich in anti-inflammatory and antioxidants agents speed up the skin repair mechanism. This in itself slows aging. Foods you should include in your diet include nuts, meat, green vegetables such as spinach and kale, grapes carrots, and seafood. All these are packed with anti-aging components.
- Consider a Once-a-Month Facial
If you can, make it a habit to have a facial done on you monthly that will help a lot. This in particular is a great way for dealing with fine lines, crow’s feet, and wrinkles that form around eyes. However, in general, a facial can be expensive, but the cost sometimes varies with the town you live in.
- Wash of your Make Daily Before Bedtime
Makeup in general is touted to reduce aging. That’s true in one sense but not in another. Precisely, when you sleep with makeup on, it simply clogs the skin pores. This may promote the rate of skin aging and in some cases speed up crow’s feet. As such, invest in a strong but safe makeup scrubber and always ensure to pat dry the skin after cleaning off the makeup.
- Drink Enough Water Daily
Water keeps your body and in particular, your skin hydrated. In other words, your doctor’s advice to drink at least 8 glasses of water should come to play. Noteworthy also is that extra water levels in the body may improve the skin volume as well as reduce the depth of unsightly wrinkles.
- Be Aware of Bad Habits that Impact your skin Health
Different researchers conclude that an unrestrained lifestyle that is especially characterized by smoking and drinking alcohol speeds up skin aging. So to avoid being prone to crow’s feet cut down on habits such as excessive drinking and smoking.
- Stick to a Healthy Night and Day Skin Care Routine
The most effective way to maintain younger-looking skin is actually caring for your skin. That is, set up a routine that forces you to cleanse, exfoliate, and moisturize your delicate skin. With such an arrangement, you may slow most aging symptoms and notice an improvement in the already formed fine lines.
- Use a Better Pillow
If you are fond of sleeping on a head pillow all night, this point is for you. Pillows are comfortable but mark you, not as good for delicate skin. A pillow may promote crow’s feet formation. If you must lay your head on a pillow consider getting a specially designed anti-aging pillow. Bed headrests meant for skincare in mind are often u-shaped.
- Get Enough Sleep
Lack of good sleep regularly impacts the skin’s function. Most cell rejuvenation takes place when we are resting. Getting at least 7 hours of sleep daily may do a lot to your skin health. It may diminish your crow’s feet as well as helping keep your skin healthier.
Methods for Treating Crow’s Feet
So how do you treat crow’s feet when you are past the prevention stage? When your crow’s feet are deeply entrenched you need a way to improve their appearance even though they may seem as being past repair.
- Use of Chemical Skin Peels – Chemical peels are a professionally administered procedure. What happens is, an expert applies the specific chemical to help remove the top skin layer that tolerates the wrinkles. This treatment also works for other skin issues such as wrinkles, stubborn scars, and fine lines.
- Botox – The major downside of relying on botox in crow’s feet removal is because it is a bit expensive. However, the injection treatment has been noted to work well in diminishing wrinkles, frown lines, and fine lines. In that, it corrects the facial muscle movement to shallow up deep folds on the skin.
- Consider natural formulated creams
Skincare brands now make specific formulas that target crow’s feet. Some of the key ingredients in these creams include hyaluronic acid, peptides, retinol, vitamins, and Argireline. The notion is that these formulas work by improving the levels of important nutritional components like collagen to support healthy skin function. Some of the skincare creams that might help are products such as the Ole Henriksen Eye Cream and Neocutis Lumiere Riche among others.
The common properties of anti-crow’s feet products will often list as being rich in antioxidants and agents that promote fast healing on the skin.
FAQs Related to Crow’s Feet Management
Q: Can crow’s feet form before age 30?
A: Most people get crow’s feet around their 30s. However, a notable number of people have seen them develop in their mid-20s.
Q: What causes crow’s feet?
A: Crow’s feet appear as a result of the constant movement of the facial muscles. In most cases, when the skin is no longer able to manufacture enough elastic support components like collagen, these movements that come about when you smile or squint become imprinted and more visible to the skin.
Q: Does Botox help remove crow’s feet?
A: Botox has worked for most people in diminishing and removing both crow’s feet and wrinkles. The injection supposedly reduces facial muscle impact to reduce the appearance of skin lines.
Q: Does skin dryness cause crow’s feet?
A: Poor hydration of skin is one of the leading causes of skin issues. To avoid forming wrinkles and crow’s feet ensure to drink plenty of water daily.
Q: Do crow’s feet follow family genes?
A: Research has it that crow’s feet are genetic. That is, some people see crow’s feet early in their life because it is in their family life.
One of the aging signs that some people find uncomfortable is crow’s feet. After all, they form on the face where you can hardly conceal them.
The good part however is that there are things you can do to prevent or at least slow wrinkles. Some of the good practices should involve you eating anti-aging foods. Prioritize foods that are rich in antioxidants, sleep 6 to 7 hours, and use safe skincare creams.
Other additional solutions include treatments such as Botox and taking facials regularly. Organic creams that are specially designed for wrinkles and crow’s feet removal may be a great option to consider as well.